THE 5-SECOND TRICK FOR FEEL THE BEST

Take a bathtub with Epsom salts. They are full of magnesium, the fourth most abundant mineral in your body plus a purely natural muscle mass relaxant, suggests Mark Hyman, MD, founding father of the UltraWellness Heart. Magnesium also seems to have a comforting impact on the anxious system; scientific studies reveal which the mineral will help lowe